Dance Movement Therapy

Dance Movement Therapy (DMT) or Creative Movement Therapy (CMT) is like magic for making yourself feel happy and healthy using personal creative movements. Our minds and bodies are like best friends, and they love to talk to each other. Dance Movement Therapy helps them have a great conversation!

Emphasizing the inseparable connection between mental and physical health, DMT facilitates a harmonious blend of mind and body. By engaging in DMT, you can address emotional issues, reduce stress, promote overall well-being and foster a deeper understanding of yourself.

Self-Unfoldment

with Dance Movement Therapy

A transformative journey through movement in an enriching 7-session series dedicated to self-discovery and personal growth for WOMEN.

Through expressive movement and guided activities, you'll

And, No... You will not learn how to dance during the sessions...

You don’t need to be a dancer to participate....

Just bring your enthusiasm and a desire to feel good !!

1. Connect to your Body & Mind through Movements

2. Use your body as a canvas for Emotional Expression

3. Build a Positive Self-image and Celebrate your Beauty

4. Create a supportive community, nurture a sense of shared experience & growth

5. Heal past wounds and ground yourself for a balanced life through movement

6. Enhance well-being through Dance and Chakra meditation.

7. Empower yourself by finding your inner power and building confidence through Dance....

Come,

Find Your Authentic Movement

Explore Mind-Body Connection for Personal Well-being

Enrich Your Movement Vocabulary

Deepti Hasabi

Author | Golden Period Educator |

Kathak Artist & Teacher | DMT Facilitator

Poorva Vaidya

Bharatnatyam Artist & Teacher |

DMT Facilitator

Choose Your Path – Online & Offline Options Available for Dance Movement Therapy Sessions

Whether you're an individual, group, or corporate organization, we offer flexible options for virtual or in-person sessions. Share your requirements by clicking the button below, and we'll connect with you to design the perfect experience.